The hairs form an integral part of the manifestation of beauty both in the men as well as women. People are very imaginative regarding their hairs and they resort to different hair styles suiting their dress and parties. The general hair style throughout the world goes on changing and due to the effects of globalization such hair styles quickly become universal. But if some issues arise with the hairs then it jeopardize their life badly. Among the various issues related to the hairs the most common is hair fall. People start searching in the internet how to stop hair fall.

how to stop hair fall

Reasons of hair fall

There are many reasons of hair fall. Some experts attribute this to hereditary reasons. This immediately brings the memory of the uncles and grandpas with shining bald scalp. The person with the issue starts reading their future and imagines themselves as one bold person in near future. But like every problem the hair fall issue has many solutions. The modern science has made farfetched research into the causes and the possible remedies of hair fall.

The first lesson which all the affected persons have to bear in mind is that some amount of hair fall is perfectly natural and there is not a stint of worry for the hair fall. The hairs pass through natural cycles of growth. After the birth and the growth of the hairs, a time comes when the hairs have to be shed by the scalp for giving space to the fresh hair growth. But in times when you find hairs falling after shower, on the pillows after night’s sleep and when you comb your hairs, there are reasons for you to worry for the hairs. You are right in assuming that you are suffering from hair fall issues. This is the time when you have to find out how to stop hair fall. But before starting some method you must be able to determine the exact reason of your hair fall.

In some health issues such as pregnancy, chemotherapy, hormonal imbalances, long term illness, vitamin deficiency etc hair fall is normal. But such hair fall is reverted back to normalcy as soon as the patient recovers or gets out of the conditions. In such cases the persons need not to resort to any medication for hair fall, rather they should concentrate on the particular illness or the condition and thrive for getting well as soon as possible.

Many hair fall issues get rectified simply by following proper and balanced diet as prescribed by expert dietician and medical practitioners. Unbalanced diet devoid of vitamins and minerals is one of the major reasons of hair fall. Vitamin B and vitamin E are essential for the health of your hairs. Your diet must include sufficient amount of protein, minerals and vitamins which can be found in animal protein, eggs and vegetables.

The follicles which lie beneath the scalp skin are responsible for the growth of the hairs. Proper upkeep and regular massaging of the scalp improve the health of the hairs.